A growing trend amongst us boomers is that we have been steering clear from the word “retirement.” Personally, watching the decline in my parent’s when they “retired” is why I’ve been planning on working, in some form, as long as I’m able to contribute.
I recently stumbled on an article from The New York Times called “Living with Purpose” that reports:
- Purpose is, on many counts, a good thing to have, long associated with satisfaction and happiness, better physical functioning, even better sleep. “It’s a very robust predictor of health and wellness in old age,” said Patricia Boyle, a neuropsychologist at the Rush Alzheimer’s Disease Center in Chicago.
- Dr. Boyle’s team found that the ones with high purpose scores were 2.4 times more likely to remain free of Alzheimer’s than those with low scores;
- This protective effect holds through the years, according to a recent study by Dr. Hill, which relied on a national longitudinal study that enrolled 7,100 Americans aged 20 to 75. Those who died, in all age groups, scored significantly lower on purpose-in-life scales.
So not only is my wish to have meaning and purpose in my life and contribute back to my community, but that need is also a factor to help keep me healthy.
While my journey as a caregiver has been long and impacted my life, it’s also fueled in me what I believe to be my purpose in life. Driven.
One thought on “Purpose is a Robust Predictor of Health and Wellness”